Today was the second day in a row that I went to the gym. I got the go*ahead for the gym and was actually so excited! {never thought I would say THAT}
I haven't been going to the gym at all because my nutritionist wanted me to focus on the food part of my weight loss and now four months later, 40 pounds down, I am able to start to incorporate exercise back into my life.
Well ... ladies and gentlemen ... I am Happy!
I did the elliptical for 30 minutes plus some weight training and then did 10 minutes on the treadmill today with 40 minutes of weight training/abs. I feel great.
Here's hoping to losing another 40 pounds!
XoXoX
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