Sunday, January 30, 2011

I *heart* the gym!

Today was the second day in a row that I went to the gym. I got the go*ahead for the gym and was actually so excited! {never thought I would say THAT}

I haven't been going to the gym at all because my nutritionist wanted me to focus on the food part of my weight loss and now four months later, 40 pounds down, I am able to start to incorporate exercise back into my life. 

Well ... ladies and gentlemen ... I am Happy!

I did the elliptical for 30 minutes plus some weight training and then did 10 minutes on the treadmill today with 40 minutes of weight training/abs.  I feel great.

Here's hoping to losing another 40 pounds! 


No comments: